Normal Cholesterol Readings to Avoid Heart Disease

Finding out if you now have the normal cholesterol reading is as fundamental as having your doctor will give you simple blood test. Knowing whether or not you have high cholesterol is important if you choose to avoid the many deadly complications of artery and heart disease. There are two ways your doctor will look at the idea test; total blood cholesterol and the number of good to bad cholesterol.

High density lipoproteins (HDL) are the good cholesterol while the bad is termed low density lipoproteins (LDL). HDL's primary purpose could be to remove the bad LDL of that blood stream and send it to the liver where most commonly removed from the body. High LDL levels create plaque built up in the arteries leading to atherosclerosis, a risk factor for strokes. These plaques can also create a stroke if they vacation and get lodged while in the brain.

To obtain your total cholesterol reading a medical doctor will combine the amount of of HDL and LDL as well as look at your triglyceride altitudes. This will quickly tell your doctor if you want to make some changes to tear down blood cholesterol levels. Your doctor will also confirm the total LDL levels because quite a few these are a serious health risks.

When you get a cholesterol test out your doctor will see the numbers based on the following criteria.

1. Normal Cholesterol Readings : Your total level ought to be below 200 mg/dl a great LDL level lower in order that 130 mg/dl. If your readings tend to be this range your risk for cardiovascular disease and stroke from cholesterol related problems minimal.

2. Borderline-High - If because total level is 200-239 mg/dl or an LDL guaranteed 130-159 mg/dl you are in the borderline-high range. If you get test results in this range the surgeon will recommend that you make dietary changes and start exercising assist bring your levels down. Lifestyle changes are usually all which are required to reduce cholesterol in our range.

3. High Cholesterol Reading : Total readings above 240 mg/dl and moreover total LDL above 160 mg/dl seem like high. If your test levels return in this range your prospects for life threatening complications are widespread high. Changes to your as well as an exercise program is actually mandatory and if medic deems it necessary you will be given a prescription you are using cholesterol lowering medication.

Your doctor may also confirm the ratio between the good HDL but also the bad LDL. He or she would like to divide your total cholesterol regarding HDL total from this ratio. If it is a whole lot then 4 your test readings should be high and steps will have to be taken to lower those techniques.

Finding out if you have normal cholesterol readings is essential your overall health. If you haven't suffered your levels checked ask your doctor whenever you can get tested. The sooner you know the sooner you may create steps to reduce possibility if your results are safe high.

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