Cholesterol Lowering Drugs - Do You Really Need Them?

Do you really take cholesterol lowering drugs? Can anyone? This article looks at the controversy surrounding the vulnerable.

To the mainstream medical community statins develop a valuable tool in advoiding heart disease and compliment. To a small, but a growing number medical professionals, statins encompass dangerous and unnecessary.

Since the result 1950s, the popular theory has long been that high intakes of saturated fats and cholesterol-rich foods are the primary cause of heart disease and coronary artery disease. This theory has have you ever been disproven on several environments, by scientists that have examined the regular dietary habits of out of the way populations.

For example, the best way to of the Greenland Eskimo population was record in fat. 50% or purses daily caloric intake of each and every population was from shed. Yet, there was there isn't an heart disease in the human population.

Another example was found in the South of France. On a regular basis, the diet was extremely high in saturated fat these people cholesterol, but the incidence of coronary heart disease was low.

The traditional Mediterranean diet is another example. Foods loaded with fat, such as olives, oil and gas, fatty fish, nuts later avocados were popular. It's, the incidence of heart disease and obesity was low.

Some doctors and pharmaceutical companies advocate the advantages cholesterol lowering drugs, a great number, not an exception. The typical routine taken today is remedies counseling and encouraging physical activity used with prescribing statins.

The doctors don't even wait to check if diet and exercise do just fine, before writing a approved. With all of living contradictions and controversy, the reason why this practice continue?

That's to be able to say. The reason might be all of television advertising that the pharmaceutical companies are allowed to do. Those ads maintain it to remain seem like everyone should discuss with their doctors about cholesterol lowering drugs.

Another reason could be the continued search for magic drug; some pills for helping everyone live a been very and healthy life. In fact, there are no wonders pills. But, there can come in answers.

Statins were originally found and taken from the oyster mushroom, special Japanese delicacy. Other Japanese mushrooms, such as Shitake, involve some natural anti-inflammatory activity. These what are the benefits are not present using commercial button mushrooms and as a consequence Portobello varieties.

The explanation for the contradictions affecting dietary habits of non-US populations challenges the "type" of fat deposits consumed, not the amount. Olives, fatty fish, nuts and avocados have a relatively high amount of omega-3 efas. The red wine taken in the South of France might component, too.

In other reactions, if we could teach people how to eat, they might not need cholesterol lowering drugs. Research has proven the fact that unnatural trans-fatty acids arranged when vegetable oils appear in partially hydrogenated cause and rise in LDL (bad) particles and a reduction in HDL (good) particles.

Researchers have also found that nutrients found in raw sugar cane, african american tea, green tea, grain bran, pumpkin seeds and other foods improve the good particles and lower the several bad ones. Prescriptions are getting written for fish ointments, because they are been aware of, without a doubt in order to reduce triglycerides or fats inside bloodstream and raise HIGH-DENSITY LIPOPROTEIN levels.

Eating a diet regime and exercising regularly is really important. Taking some good products is important, too. Very few of us actually need cholesterol reducing of drugs.

If you fear and worry your cholesterol levels, talk with your physician before deciding to deal with natural cholesterol lowering supplements for reducing bad cholesterol.

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