Recent research has presented taking plenty of ascorbic acid provides more protection against heart problems and cholesterol than almost any other substance. Various studies demonstrate that...
1. Vitamin C is important in the conversion of cholesterol into bile acids. If ascorbic acid is lacking, less cholesterol is digested leaving it instead to get in the arteries, bad and liver.
2. Ascorbic acid is needed for metabolising hold fats.
3. Ascorbic acid is an antioxidant which will help to control free radicals properly oxidants that can variation cholesterol into its more risky, artery-clogging form.
4. Ascorbic acid supplementation drives down cholesterol in people with high cholesterol and 'abnormal' amounts of vitamin C responsible for blood. Adding pectin (which we mentioned earlier) or other agents that bind cholesterol, increases its effectiveness.
The tardy Dr. Linus Pauling (the only scientist ever in order to consider two Nobel prizes) with his fantastic associates were convinced that atherosclerosis is a result of a deficiency of ascorbic acid and in 1994 he announced atherosclerosis could be cured by taking an assortment of lysine and vitamin CHEMICAL. His researchers showed which is 95% of patients looking at advanced arteriosclerosis took either no ascorbic acid or less than 500 milligrams. daily and they claim that they have never seen anyone with any testament to atherosclerosis who took 10 grams of vitamin c daily!
The Pauling researchers state that patients with end stage atherosclerosis had been cured by high dosage vitamin c and lysine often rapidly (both substances is taken in doses forward 6 grams daily). These folks lose their angina traumatised, their blood pressure drops focused, any arterial blockages run away, their lipid profiles become normal with their energy increases.
Human beings (and guinea pigs! ) are unable to manufacture vitamin C and studies show that depriving guinea pigs of ascorbic acid leads to producing atherosclerotic lesions similar to the telltale found in humans. Further studies have also indicated guinea pigs depleted of ascorbic acid get high blood levels of homocysteine whereas control guinea pigs getting lots of vitamin C have normal homocysteine values and has no atherosclerotic plaques.
(Homocysteine is a compound that could be produced naturally in the body and although necessary numerous people metabolic functions excess amounts are toxic and could raise the level of bad cholesterol level in the blood secrets damaging the lining of veins and promote blood clots. Unfortunately it is estimated that over 75% of the population do not possess a diet with adequate nutrients to cling this homocysteine overload. )
All of this suggests lack of vitamin C will have a major role included with causing arteriosclerosis and that taking lots of vitamin C (along with lysine) could be a possibility narrowed arteries open less difficult.
Large dosages of vitamin c are safe but produces diarrhea or irritate the stomach. If this happens simply reduce the sum you are taking and the the remainder equally of the day before increasing the dose again - virtually 500 - 750mg a day you're after no problems and you need to build up again from there.
People with genetic iron disorders (and these are just rare) should consult their physicians before using ascorbic acid supplements, since it increases the rate of iron absorption
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